Browse through the recipes and find inspiration for diet changes. It can be simple to adapt your present habits to include life enriching choices. Consider a vegetarian diet or start simpler, try a flexitarian option, so it does not feel as daunting. You can find the recipes through categories and if you want to join in, please submit your own recipe, try to keep it healthy as you don't want to lead others astray. So stay a while around and give your tastebuds a treat.
Sweet Chilli Chicken
Dinner
Difficulty Level: Medium | Cooking Time: 30 min
A succulent chicken dish, which is lightweight but also full of flavour. You can add any extra vegetables for extra nutrition.
Nov. 30, 2022, 9:06 p.m.
Flakes Fruit and Fibre
Breakfast
Difficulty Level: Easy | Cooking Time: 15 min
A twist on overnight oats using Fruit and Fibre. Add variety throughout the year by swapping blueberries for seasonal fruit.
Nov. 23, 2022, 3:39 p.m.
Beetroot & Feta Salad
Soup/Salad
Difficulty Level: Easy | Cooking Time: 30 min
A great salad, with the winning combination of beetroot and feta cheese, all topped with crunchy pumpkin seeds.
Nov. 23, 2022, 3:26 p.m.
Lentil Chilli
Dinner
Difficulty Level: Medium | Cooking Time: 60 min
Batch cook curries and soups and pop them in the freezer, this way you’ll always have something healthy and quick to make at hand..
Nov. 21, 2022, 1:16 p.m.
Ginger Nut Biscuits
Dessert
Difficulty Level: Easy | Cooking Time: 50 min
Perfect with a cup of tea, these biscuits are full of flavour and pack a high crunch factor. Ginger is also warming, great with a coffee break.
Nov. 8, 2022, 3:36 p.m.
Pumpkin Soup
Soup/Salad
Difficulty Level: Medium | Cooking Time: 1.25hrs
A nourishing and delicious Soup to heat you up during a cold winter, packed with nutrition. Add some crusty bread for a real winter warmer.
Oct. 31, 2022, 1:20 p.m.