Welcome to Wannabe Healthy

We all aspire to have happy and healthy lives, but we can get caught up in our hectic lifestyles and develop unhealthy habits. We want to change but don't know how or where to start. In this website I hope to share blogs and healthy recipes to inspire you to make simple changes or at least provide you with a starting point for your own Healthy Lifestyle journey.

Lifestyle Blog

Relaxation

Author: admin

Guided Visualization

Guided visualization, is a great way to plan your future self, it can be helpful to narrow down your aspirations to exactly what you want to achieve, and allow you to reach your goals

Dec. 11, 2022, 4:09 p.m. 1 2

Relaxation

Author: Chelly

Beginners Meditation

Meditation can give you a sense of calm and peace and can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress.

Oct. 26, 2022, 12:34 p.m. 1 2

Diet

Author: admin

Why Eat Vegetables?

Eating a diet rich in fruits and vegetables daily can help reduce the risk of many leading causes of illness, such as heart disease, type 2 diabetes, some cancers, and obesity.

Oct. 23, 2022, 2:08 p.m. 1 2

Exercise

Author: admin

Try Circuit Training

From beginners to bodybuilders, and every fitness level in between, circuit workouts are a great way to get your heart pounding, blood pumping, and muscles working.

Oct. 23, 2022, 2 p.m. 1 1

Health

Author: michelle

Why use Supplements

Getting natural nutrients from whole foods is always a better option. However, if you are truly lacking in a specific nutrient, then taking a supplement can be beneficial.

Oct. 21, 2022, 4:36 p.m. 1 1

Relaxation

Author: Chelly

Learn to Relax

With life being hectic, it's important to take time for yourself, journalling is a way you can take a timeout for yourself and figure out what you can do to help matters.

Oct. 13, 2022, 6:22 p.m. 1 1

Top of Screen