Flakes Fruit and Fibre

michelle | Nov. 23, 2022, 3:39 p.m.

Description:

A twist on overnight oats using Fruit and Fibre. Add variety throughout the year by swapping blueberries for seasonal fruit.

Ingredients:

• 2 pieces Apples
• 1tsp Lemon Juice
• 125g Fruit and Fibre Flakes
• 125 ml Cloudy Apple Juice
• 175 ml Milk(plus extra to loosen, if necessary)
• 350g Greek yoghurt
• 100g Blueberries
• Honey(to serve (optional))

Method:

1. Coarsely grate one apple and toss with the lemon juice to prevent browning.
2. Add the cereal to a large food bag, seal and bash with a rolling pin to form chunky crumbs.
3. Tip the crushed cereal into a bowl and stir in the grated apple, apple juice, 175ml milk and 150g yogurt until combined. Cover and refrigerate overnight.
4. In the morning loosen the cereal with a little milk (if necessary) and divide between 4 pots or bowls then top with the yogurt.
5. Finely slice the remaining apple and arrange over the top with the berries. Finish with a drizzle of honey and serve.